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Canned Pear
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Canned Pear

CANNED GOODS

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Nutrition Facts

Per 100g / 52kcal

Carbs

13.5g

Sugar

11.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.2g

Fiber

1.5g

Salt

0.0g

Health Summary

Based on science

115

Fiber

Excellent

107

Satiety

Excellent

100

Salt

Excellent

24

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,35€/100g
Density: 0.85 g/ml

💊Vitamins

Vitamin A
2.0 μg RAE
Vitamin B6
0 mg
Vitamin B12
0 μg
Vitamin C
1.8 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
4.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.20 mg
Folate
3.0 μg DFE
Choline
3.0 mg

Minerals

Calcium
11 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.30 mg
Magnesium
7.0 mg
Manganese
0.10 mg
Potassium
121 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
4.0 mg
Histidine
12 mg
Isoleucine
29 mg
Leucine
53 mg
Lysine
39 mg
Methionine
8.0 mg
Phenylalanine
30 mg
Threonine
22 mg
Tryptophan
7.0 mg
Tyrosine
18 mg
Valine
32 mg

🥑Fatty Acids

Saturated Fat
0.0060 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
52
kcal