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Pickled Beets
veg_root illustration

Pickled Beets

Canned Goods

Health Grade

Pickled Beets are beetroots preserved in vinegar and often served as a tangy side or salad ingredient in many cuisines; they are commonly called pickled beets o... Show more

Nutrition Overview

Kcal
65 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
16g
Sugar
Sugar
11g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.0g/ml

Healthy Swaps

A

Roasted Beets (No Added Sugar)

More Fiber
S

Cooked/Steamed Beets (No Added Salt or Sugar)

More Fiber

FAQ

Are Pickled Beets healthy?

Pickled Beets are rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Pickled Beets?

100g of Pickled Beets contain 65 kcal, 0.8g protein, 16.3g carbohydrates and 0.08g fat (of which 0.013g saturated), and 0.8g fiber.

What NOVA processing level are Pickled Beets?

Pickled Beets are NOVA 3 - Processed.

Are Pickled Beets vegan?

Yes, Pickled Beets are vegan.

Are Pickled Beets gluten free?

Yes, Pickled Beets are gluten free.