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Salsa Verde
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Salsa Verde

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 47kcal

Carbs

6.5g

Sugar

3.9g

Fat

1.5g

Saturated Fat

0.2g

Protein

1.2g

Fiber

1.6g

Salt

1.3g

Health Summary

Based on science

150

Protective

Excellent

136

Fiber

Excellent

113

Satiety

Excellent

43

Protein

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
150 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
15 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
14 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.0 mg
Folate
20 μg DFE
Choline
8.0 mg

Minerals

Calcium
16 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
13 mg
Manganese
0.20 mg
Potassium
210 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
25 mg
Histidine
90 mg
Isoleucine
120 mg
Leucine
190 mg
Lysine
200 mg
Methionine
60 mg
Phenylalanine
130 mg
Threonine
110 mg
Tryptophan
40 mg
Tyrosine
60 mg
Valine
140 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
80 mg
Omega-3
0 mg
Omega-6
20 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesTrace
47
kcal