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Salsa Verde
condiment_sauce illustration

Salsa Verde

CONDIMENTS & SAUCES

A-

Salsa Verde is a bright green, tangy sauce common in Mexican and Southwestern cuisines, traditionally made from tomatillos, chili, onion and cilantro. It’s used as a condiment for tacos, grilled meats, eggs and as a dipping sauce, and is known for its fresh, herbaceous flavor and acidic tang. Nutr... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

47
kcal
7
g Carbs
1
g Protein
2
g Fat

Carbs

6.5g

Sugar

3.9g

Fat

1.5g

Saturated Fat

0.2g

Protein

1.2g

Fiber

1.6g

Salt

1.3g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
1.02g/ml

Healthy Swaps

S+

Homemade Low-Sodium Salsa Verde (Fresh Tomatillos, Onion, Cilantro)

Less Salt
S+

Pico de Gallo (Fresh Tomato, Onion, Cilantro; No Added Oil)

Less Salt
S

Salsa Verde with Avocado

Less Salt