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Emmental (Swiss) Cheese, Part-Skim
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Emmental (Swiss) Cheese, Part-Skim

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 350kcal

Carbs

3.4g

Sugar

0.4g

Fat

25.0g

Saturated Fat

16.0g

Protein

30.0g

Fiber

0.0g

Salt

0.5g

Health Summary

Based on science

110

Protein

Excellent

97

Sugar

Excellent

73

Micronutrients

Excellent

43

Salt

Okay

27

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,60€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
262 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
3.3 μg
Vitamin C
0 mg
Vitamin D
0.50 μg
Vitamin E
0.25 mg α-TE
Vitamin K
2.3 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.33 mg
Niacin (B3)
0.08 mg
Folate
10 μg DFE
Choline
15 mg

⚡Minerals

Calcium
890 mg
Copper
0.03 mg
Iodine
26 μg
Iron
0.10 mg
Magnesium
36 mg
Manganese
0.02 mg
Potassium
79 mg
Selenium
14 μg
Zinc
3.5 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
810 mg
Isoleucine
1620 mg
Leucine
2880 mg
Lysine
2400 mg
Methionine
780 mg
Phenylalanine
1560 mg
Threonine
1440 mg
Tryptophan
420 mg
Tyrosine
1590 mg
Valine
1890 mg

🥑Fatty Acids

Saturated Fat
16 g
Trans Fats
1100 mg
Monounsaturated Fats
7800 mg
Omega-3
200 mg
Omega-6
770 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
350
kcal