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Chimichurri
condiment_sauce illustration

Chimichurri

CONDIMENTS & SAUCES

C-

Chimichurri is a zesty Argentinian/Uruguayan herb sauce made from parsley, garlic, vinegar and oil, commonly used to dress grilled meats, vegetables and sandwiches. It is herb-forward and bright, known for its fresh, garlicky flavor and loose, spoonable texture. Nutritionally, Chimichurri is herb-... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin A
High
SugarSugar1g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

206
kcal
2
g Carbs
1
g Protein
21
g Fat

Carbs

2.2g

Sugar

1.3g

Fat

21.4g

Saturated Fat

3.2g

Protein

1.1g

Fiber

1.6g

Salt

2.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,00€/100g
0.95g/ml

Healthy Swaps

B

Reduced-Oil Chimichurri (Lighter Olive Oil)

More Nutrients
A-

Salsa Verde (Tomato/Onion-Based Herb Sauce)

More Fiber
B-

Greek Yogurt and Herb Sauce

Less Salt