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Air-Fried Chicken Tenders, Whole-Grain Crumb
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Air-Fried Chicken Tenders, Whole-Grain Crumb

FROZEN

C+

Air-Fried Chicken Tenders, Whole-Grain Crumbs are breaded chicken tenders cooked in an air fryer to achieve a crisp texture with less added oil; they’re commonly served as a casual main or snack across many cuisines and are often prepared with whole-grain breadcrumbs for extra texture. Nutrition-wis... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyLow Glycemic Index
High
SugarSugar2g per serving
Low

Nutrition Overview

Portion Size

224
kcal
20
g Carbs
18
g Protein
8
g Fat

Carbs

20.0g

Sugar

2.0g

Fat

8.0g

Saturated Fat

1.8g

Protein

18.0g

Fiber

3.0g

Salt

1.4g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~0,90€/100g
1g/ml

Healthy Swaps

S-

Grilled Chicken Breast Strips

Less Salt
S

Baked Skinless Fish Fillets (Whole-Grain Crust)

Better Fats
B+

Air-Fried Tofu Nuggets with Whole-Grain Crumbs

Better Fats