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Farfalle
grain_pasta illustration

Farfalle

Pasta, Rice & Grains

Health Grade

Farfalle is an Italian pasta shape (often called "bow-tie") commonly used in salads, cream or tomato-based dishes and soups; it originated as a decorative, vers... Show more

Nutrition Overview

Kcal
371 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
2g
Carbs
Carbs
75g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,15€/100g
0.7g/ml

Healthy Swaps

S-

Whole Wheat Pasta

More Fiber
S

Chickpea (Legume) Pasta

More Fiber
S-

Whole-Grain Spelt Pasta

More Fiber

FAQ

Is Farfalle healthy?

Farfalle is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Farfalle?

100g of Farfalle contains 371 kcal, 13g protein, 75g carbohydrates and 1.5g fat (of which 0.3g saturated), and 3g fiber.

What NOVA processing level is Farfalle?

Farfalle is NOVA 3 - Processed.

Is Farfalle vegan?

Yes, Farfalle is vegan.