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Peanut Butter, Natural (No Added Sugar or Salt)

Other Dry Goods & Pantry

Health Grade

Peanut Butter, Natural (No Added Sugar or Salt) is a spread made from ground roasted peanuts commonly used worldwide in sandwiches, baking and sauces; varieties without added sugar or salt are popular for baking and as a simple pantry staple. It provides about 22.5g of protein per 100g and also deli...Peanut Butter, Natural (No Added Sugar or Salt) is a spread made from ground roasted peanuts commonly used worldwide in sandwiches, baking and sauces; varieties... Show more

Nutrition Overview

Kcal

598 kcal

Fiber

Salt

Protein

23g

Fat

50g

Carbs

22g

Sugar

Nutrition Quality

Micronutrients

Copper, Vitamin B3

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Whole Foods

Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

High Calorie Density

Very Low

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,80€/100g

1.1g/ml

Healthy Swaps

S+

Powdered (Defatted) Peanut Butter

More Fiber

FAQ

Is Peanut Butter, Natural (No Added Sugar or Salt) healthy?

Yes, Peanut Butter, Natural (No Added Sugar or Salt) is considered healthy with a Health Grade of B-. It has an excellent fat profile — rich in healthy unsaturated fats.

What are the macros in Peanut Butter, Natural (No Added Sugar or Salt)?

100g of Peanut Butter, Natural (No Added Sugar or Salt) contains 598 kcal, 22.5g protein, 21.6g carbohydrates and 50g fat (of which 10g saturated), and 8g fiber.

What NOVA processing level is Peanut Butter, Natural (No Added Sugar or Salt)?

Peanut Butter, Natural (No Added Sugar or Salt) is NOVA 1 - Unprocessed.

Is Peanut Butter, Natural (No Added Sugar or Salt) vegan?

Yes, Peanut Butter, Natural (No Added Sugar or Salt) is vegan.

Is Peanut Butter, Natural (No Added Sugar or Salt) gluten free?

Yes, Peanut Butter, Natural (No Added Sugar or Salt) is gluten free.