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Plant-Based Mince, Firm (Soy or Pea Protein)
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Health Grade
Plant-Based Mince, Firm (Soy or Pea Protein) is a versatile plant-based mince commonly used as a vegan substitute for ground meat in dishes like Bolognese, tacos and shepherd's pie; it is typically made from soy or pea protein and sold as firm crumbles. Nutritionally it is a concentrated plant prote...Plant-Based Mince, Firm (Soy or Pea Protein) is a versatile plant-based mince commonly used as a vegan substitute for ground meat in dishes like Bolognese, taco... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Extra-Firm Tofu (Crumbled)
More NutrientsCooked Lentil Mince (Mashed Lentils)
More FiberCrumpled Tempeh
More FiberFAQ
Is Plant-Based Mince, Firm (Soy or Pea Protein) healthy?
Yes, Plant-Based Mince, Firm (Soy or Pea Protein) is very healthy with a Health Grade of A-. It is high in protein with 18g per 100g.
What are the macros in Plant-Based Mince, Firm (Soy or Pea Protein)?
100g of Plant-Based Mince, Firm (Soy or Pea Protein) contains 204 kcal, 18g protein, 6g carbohydrates and 12g fat (of which 5g saturated), and 4g fiber.
What NOVA processing level is Plant-Based Mince, Firm (Soy or Pea Protein)?
Plant-Based Mince, Firm (Soy or Pea Protein) is NOVA 4 - Ultra-processed.
Is Plant-Based Mince, Firm (Soy or Pea Protein) vegan?
Yes, Plant-Based Mince, Firm (Soy or Pea Protein) is vegan.
Is Plant-Based Mince, Firm (Soy or Pea Protein) gluten free?
Yes, Plant-Based Mince, Firm (Soy or Pea Protein) is gluten free.