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Canned Apricot
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Canned Apricot

Canned Goods

Health Grade

Canned Apricot is apricot fruit preserved in a can, commonly found in global pantry cooking and desserts; it’s often used in baking, compotes and as a quick fru... Show more

Nutrition Overview

Kcal
57 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
14g
Sugar
Sugar
12g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Copper
Moderate
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
0.9g/ml

Healthy Swaps

S-

Fresh Apricot

More Fiber
S-

Frozen Apricots (No Added Sugar)

More Fiber

FAQ

Is Canned Apricot healthy?

Yes, Canned Apricot is considered healthy with a Health Grade of B. It is rich in carotenoids.

What are the macros in Canned Apricot?

100g of Canned Apricot contains 57 kcal, 0.65g protein, 13.8g carbohydrates and 0.17g fat (of which 0.01g saturated), and 1.5g fiber.

What NOVA processing level is Canned Apricot?

Canned Apricot is NOVA 3 - Processed.

Is Canned Apricot vegan?

Yes, Canned Apricot is vegan.

Is Canned Apricot gluten free?

Yes, Canned Apricot is gluten free.