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Sun-Dried Tomatoes in Oil
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Sun-Dried Tomatoes in Oil

Canned Goods

Health Grade

Sun-Dried Tomatoes in Oils are tomatoes that have been dried to concentrate their flavor and are often preserved packed in oil; they are commonly used in Medite... Show more

Nutrition Overview

Kcal
258 kcal
Fiber
Fiber
11g
Salt
Salt
1g
Protein
Protein
5g
Fat
Fat
10g
Carbs
Carbs
46g
Sugar
Sugar
33g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Manganese
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~3,50€/100g
0.9g/ml

Healthy Swaps

S-

Sun-Dried Tomatoes (Dry-Packed, No Added Oil)

More Nutrients
S+

Fresh Ripe Tomatoes (Cherry or Roma)

More Antioxidants
S+

Oven-Roasted Tomatoes (Minimal Olive Oil & Salt)

More Antioxidants

FAQ

Is Sun-Dried Tomatoes in Oil healthy?

Yes, Sun-Dried Tomatoes in Oil is very healthy with a Health Grade of A-. It is a great source of dietary fiber (11g per 100g).

What are the macros in Sun-Dried Tomatoes in Oil?

100g of Sun-Dried Tomatoes in Oil contains 258 kcal, 5.1g protein, 45.6g carbohydrates and 9.9g fat (of which 1.3g saturated), and 11g fiber.

What NOVA processing level is Sun-Dried Tomatoes in Oil?

Sun-Dried Tomatoes in Oil is NOVA 3 - Processed.

Is Sun-Dried Tomatoes in Oil vegan?

Yes, Sun-Dried Tomatoes in Oil is vegan.

Is Sun-Dried Tomatoes in Oil gluten free?

Yes, Sun-Dried Tomatoes in Oil is gluten free.