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Gouda Cheese
dairy_cheese_hard illustration

Gouda Cheese

DAIRY

C

Gouda Cheese is a semi‑hard Dutch cheese with a mild, slightly sweet and nutty flavor that’s widely used in sandwiches, melting applications and cheese boards. It is a substantial source of protein, providing about 24.9g of protein per 100 g, and is commonly aged to develop its characteristic textur... Show more

Nutrition Highlights

ProteinProtein25g per serving
Excellent
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

356
kcal
2
g Carbs
25
g Protein
27
g Fat

Carbs

2.2g

Sugar

2.2g

Fat

27.4g

Saturated Fat

17.6g

Protein

24.9g

Fiber

0.0g

Salt

0.8g

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
1.03g/ml

Healthy Swaps

C+

Mozzarella, Part-Skim

Less Calories