Home > Foods > Kaiser Roll

Kaiser Roll
herb_fresh illustration

Kaiser Roll

BAKERY

C

No description yet

Nutrition Facts

Per 100g / 285kcal

Carbs

52.6g

Sugar

2.1g

Fat

4.1g

Saturated Fat

0.9g

Protein

9.5g

Fiber

2.3g

Salt

0.9g

Health Summary

Based on science

84

Sugar

Excellent

57

Satiety

Good

47

Fat Profile

Okay

47

Fat Profile

Okay

19

Salt

Below Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,35€/100g
Density: 0.35 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
3.6 mg
Folate
120 μg DFE
Choline
9.0 mg

Minerals

Calcium
110 mg
Copper
0.20 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
20 mg
Manganese
1.3 mg
Potassium
115 mg
Selenium
35 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
200 mg
Isoleucine
320 mg
Leucine
550 mg
Lysine
360 mg
Methionine
180 mg
Phenylalanine
400 mg
Threonine
240 mg
Tryptophan
70 mg
Tyrosine
320 mg
Valine
360 mg

🥑Fatty Acids

Saturated Fat
0.90 g
Trans Fats
0 mg
Monounsaturated Fats
100 mg
Omega-3
0 mg
Omega-6
90 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
285
kcal