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Green Chiles, Canned

Canned Goods

Health Grade

Green Chiles, Canned is a common ingredient in Southwestern and Mexican cooking—mild diced green chiles packed in a can for convenience and year-round use. It is low in energy and provides a touch of dietary fiber, delivering about 2.8g of fiber per 100g while also supplying vitamin C. Canned green ...Green Chiles, Canned is a common ingredient in Southwestern and Mexican cooking—mild diced green chiles packed in a can for convenience and year-round use. It i... Show more

Nutrition Overview

Kcal

21 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin C, Vitamin B6

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 2.0

Imbalanced

Satiety

High Water Content

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~1,20€/100g

1.0g/ml

Found in

Enchilada-Style Burrito

easy

meal prep

high protein

FAQ

Is Green Chiles, Canned healthy?

Yes, Green Chiles, Canned is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.8g per 100g).

What are the macros in Green Chiles, Canned?

100g of Green Chiles, Canned contains 21 kcal, 0.91g protein, 4.6g carbohydrates and 0.19g fat (of which 0.03g saturated), and 2.8g fiber.

What NOVA processing level is Green Chiles, Canned?

Green Chiles, Canned is NOVA 3 - Processed.

Is Green Chiles, Canned vegan?

Yes, Green Chiles, Canned is vegan.

Is Green Chiles, Canned gluten free?

Yes, Green Chiles, Canned is gluten free.