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Hash Browns
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Hash Browns

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Nutrition Facts

Per 100g / 77kcal

Carbs

17.5g

Sugar

0.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

2.0g

Fiber

2.2g

Salt

0.0g

Health Summary

Based on science

114

Fiber

Excellent

105

Satiety

Excellent

100

Salt

Excellent

47

Micronutrients

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,30€/100g
Density: 0.85 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.22 mg
Vitamin B12
0 μg
Vitamin C
7.0 mg
Vitamin D
0 μg
Vitamin E
0.02 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.09 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
1.3 mg
Folate
16 μg DFE
Choline
16 mg

Minerals

Calcium
9.0 mg
Copper
0.08 mg
Iodine
0 μg
Iron
0.40 mg
Magnesium
22 mg
Manganese
0.14 mg
Potassium
350 mg
Selenium
0.30 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
30 mg
Isoleucine
70 mg
Leucine
110 mg
Lysine
140 mg
Methionine
32 mg
Phenylalanine
92 mg
Threonine
80 mg
Tryptophan
24 mg
Tyrosine
56 mg
Valine
100 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
10 mg
Omega-6
30 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
77
kcal