Imitation Crab
Other Refrigerated
Health Grade
Imitation Crab is a processed seafood product made from surimi (white fish paste) and flavorings, commonly used in salads, sushi (California rolls) and cold seafood dishes. It is known for imitating the texture and mild flavor of crab at a lower cost and with a long shelf life. In terms of nutrition...Imitation Crab is a processed seafood product made from surimi (white fish paste) and flavorings, commonly used in salads, sushi (California rolls) and cold sea... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Fresh Lump Crab Meat
Better FatsShrimp, cooked
Less SugarCanned Light Tuna (In Water)
Less SugarFAQ
Is Imitation Crab healthy?
Imitation Crab is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Imitation Crab?
100g of Imitation Crab contains 95 kcal, 7.7g protein, 15g carbohydrates and 0.7g fat (of which 0.2g saturated), and 0.3g fiber.
What NOVA processing level is Imitation Crab?
Imitation Crab is NOVA 4 - Ultra-processed.