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Xanthan Gum
baking_dry illustration

Xanthan Gum

Baking

Health Grade

Xanthan Gum is a powdered polysaccharide thickener produced by fermenting sugars with the bacterium Xanthomonas campestris; it’s widely used in gluten-free baki... Show more

Nutrition Overview

Kcal
333 kcal
Fiber
Fiber
75g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
77g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Antioxidants
Antioxidants
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,30€/100g
0.5g/ml

Healthy Swaps

S+

Psyllium Husk

Less Salt
S+

Ground Chia Seeds

Better Fats

FAQ

Is Xanthan Gum healthy?

Yes, Xanthan Gum is considered healthy with a Health Grade of B+. It is a great source of dietary fiber (75g per 100g).

What are the macros in Xanthan Gum?

100g of Xanthan Gum contains 333 kcal, 0g protein, 77g carbohydrates and 0g fat (of which 0g saturated), and 75g fiber.

What NOVA processing level is Xanthan Gum?

Xanthan Gum is NOVA 4 - Ultra-processed.

Is Xanthan Gum vegan?

Yes, Xanthan Gum is vegan.

Is Xanthan Gum gluten free?

Yes, Xanthan Gum is gluten free.