HomeFoodsAmbrosia

Ambrosia
fruit_pome illustration

Ambrosia

Other Refrigerated

Health Grade

Ambrosia is an apple cultivar commonly enjoyed fresh, in salads or baked goods; it originates from British Columbia and is known for its sweet, honeyed flavor a... Show more

Nutrition Overview

Kcal
75 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
16g
Sugar
Sugar
13g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Good
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
0.8g/ml

Healthy Swaps

B+

Granny Smith Apple

More Antioxidants
A

Bosc Pear

More Fiber
B+

Pink Lady Apple

More Antioxidants

FAQ

Is Ambrosia healthy?

Yes, Ambrosia is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (2g per 100g).

What are the macros in Ambrosia?

100g of Ambrosia contains 75 kcal, 0.81g protein, 16.4g carbohydrates and 0.98g fat (of which 0.748g saturated), and 2g fiber.

What NOVA processing level is Ambrosia?

Ambrosia is NOVA 1 - Unprocessed.

Is Ambrosia vegetarian?

Yes, Ambrosia is vegetarian but not vegan.

Is Ambrosia gluten free?

Yes, Ambrosia is gluten free.