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Mrs. Dash Seasoning
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Mrs. Dash Seasoning

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Nutrition Facts

Per 100g / 270kcal

Carbs

50.0g

Sugar

7.0g

Fat

3.0g

Saturated Fat

0.6g

Protein

9.0g

Fiber

40.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

129

Fat Profile

Excellent

110

Micronutrients

Excellent

42

Sugar

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 9,00€/100g
Density: 0.3 g/ml

💊Vitamins

Vitamin A
1200 μg RAE
Vitamin B6
1.0 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
5.0 mg α-TE
Vitamin K
1200 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
3.0 mg
Folate
300 μg DFE
Choline
20 mg

Minerals

Calcium
500 mg
Copper
0.80 mg
Iodine
0 μg
Iron
10 mg
Magnesium
150 mg
Manganese
6.0 mg
Potassium
2500 mg
Selenium
4.0 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
135 mg
Histidine
225 mg
Isoleucine
360 mg
Leucine
675 mg
Lysine
495 mg
Methionine
135 mg
Phenylalanine
450 mg
Threonine
360 mg
Tryptophan
90 mg
Tyrosine
315 mg
Valine
450 mg

🥑Fatty Acids

Saturated Fat
0.60 g
Trans Fats
0 mg
Monounsaturated Fats
1500 mg
Omega-3
700 mg
Omega-6
2000 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsVery High in
GlucosinolatesTrace
270
kcal