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Burrata
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Burrata

DELI / PREPARED FOODS & CHEESES

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Nutrition Facts

Per 100g / 290kcal

Carbs

3.0g

Sugar

3.0g

Fat

25.0g

Saturated Fat

17.0g

Protein

13.0g

Fiber

0.0g

Salt

0.6g

Health Summary

Based on science

77

Sugar

Excellent

75

Protein

Excellent

55

Satiety

Okay

47

Micronutrients

Okay

27

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
180 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
1.3 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.50 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
0.10 mg
Folate
10 μg DFE
Choline
15 mg

Minerals

Calcium
400 mg
Copper
0.03 mg
Iodine
30 μg
Iron
0.20 mg
Magnesium
20 mg
Manganese
0.01 mg
Potassium
120 mg
Selenium
12 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
91 mg
Histidine
338 mg
Isoleucine
715 mg
Leucine
1248 mg
Lysine
1027 mg
Methionine
351 mg
Phenylalanine
650 mg
Threonine
585 mg
Tryptophan
182 mg
Tyrosine
650 mg
Valine
806 mg

🥑Fatty Acids

Saturated Fat
17 g
Trans Fats
700 mg
Monounsaturated Fats
8000 mg
Omega-3
200 mg
Omega-6
800 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
290
kcal