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Burrata
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Burrata

Deli / Prepared Foods & Cheeses

Health Grade

Burrata is a fresh Italian cheese made from mozzarella and cream, famous for its soft outer shell and creamy, custard-like center often served with tomatoes, br... Show more

Nutrition Overview

Kcal
290 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
13g
Fat
Fat
25g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.0
Imbalanced
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~2,20€/100g
1.1g/ml

Healthy Swaps

C+

Part-Skim Fresh Mozzarella

More Protein

Found in

Creamy Tomato Tortellini Pasta

low sugar

FAQ

Is Burrata healthy?

Burrata is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Burrata?

100g of Burrata contains 290 kcal, 13g protein, 3g carbohydrates and 25g fat (of which 17g saturated), and 0g fiber.

What NOVA processing level is Burrata?

Burrata is NOVA 3 - Processed.

Is Burrata gluten free?

Yes, Burrata is gluten free.