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Licuado
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Licuado

BEVERAGES

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Nutrition Facts

Per 100g / 75kcal

Carbs

13.2g

Sugar

11.5g

Fat

1.4g

Saturated Fat

0.8g

Protein

2.3g

Fiber

0.6g

Salt

0.0g

Health Summary

Based on science

102

Protective

Excellent

100

Salt

Excellent

86

Satiety

Excellent

32

Fiber

Avg

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
50 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
20 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.50 mg
Folate
20 μg DFE
Choline
10 mg

Minerals

Calcium
65 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.40 mg
Magnesium
15 mg
Manganese
0.20 mg
Potassium
175 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
120 mg
Isoleucine
220 mg
Leucine
400 mg
Lysine
350 mg
Methionine
80 mg
Phenylalanine
250 mg
Threonine
210 mg
Tryptophan
70 mg
Tyrosine
190 mg
Valine
280 mg

🥑Fatty Acids

Saturated Fat
0.81 g
Trans Fats
0 mg
Monounsaturated Fats
5.0 mg
Omega-3
0 mg
Omega-6
10 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
75
kcal