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Mango Lassi
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Mango Lassi

OTHER REFRIGERATED

D+

Mango Lassi is a creamy yogurt-based beverage from the Indian subcontinent, traditionally made by blending ripe mango with plain yogurt and sometimes a little sugar or cardamom; it’s often enjoyed as a cooling drink or dessert. In a typical commercial or shop-bought version the beverage provides abo... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Iodine
High
SodiumSodium60mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

83
kcal
15
g Carbs
2
g Protein
2
g Fat

Carbs

14.8g

Sugar

14.4g

Fat

2.0g

Saturated Fat

1.2g

Protein

2.2g

Fiber

0.6g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,50€/100g
1.03g/ml

Healthy Swaps

C+

Mango-Flavored Drinkable Kefir or Yogurt (No Added Sugar)

More Nutrients