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Milk Chocolate Coated Rice Cakes
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Milk Chocolate Coated Rice Cakes

Candy & Snacks

Health Grade

Milk Chocolate Coated Rice Cakes are puffed rice cakes coated in a milk chocolate layer, commonly eaten as a crunchy sweet snack or light treat. As sold, they a... Show more

Nutrition Overview

Kcal
476 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
19g
Carbs
Carbs
68g
Sugar
Sugar
32g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin D
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,10€/100g
0.1g/ml

Healthy Swaps

C-

Plain Puffed Rice Cakes

Less Sugar
D

Dark Chocolate (70%+ Cocoa) Coated Rice Cakes

More Fiber
C+

Rice Cakes Topped With Nut Butter (e.g., Almond or Peanut)

Less Sugar

FAQ

Are Milk Chocolate Coated Rice Cakes healthy?

Milk Chocolate Coated Rice Cakes are rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Milk Chocolate Coated Rice Cakes?

100g of Milk Chocolate Coated Rice Cakes contain 476 kcal, 7.9g protein, 68g carbohydrates and 19.1g fat (of which 10.7g saturated), and 3.6g fiber.

What NOVA processing level are Milk Chocolate Coated Rice Cakes?

Milk Chocolate Coated Rice Cakes are NOVA 4 - Ultra-processed.

Are Milk Chocolate Coated Rice Cakes vegetarian?

Yes, Milk Chocolate Coated Rice Cakes are vegetarian but not vegan.

Are Milk Chocolate Coated Rice Cakes gluten free?

Yes, Milk Chocolate Coated Rice Cakes are gluten free.