HomeFoodsCilantro Sauce

Cilantro Sauce
condiment_sauce illustration

Cilantro Sauce

Condiments & Sauces

Health Grade

Cilantro Sauce is a bright green condiment commonly used in Latin American and South Asian cuisines as a sauce or dip for tacos, grilled meats, fish and as a ta... Show more

Nutrition Overview

Kcal
543 kcal
Fiber
Fiber
1g
Salt
Salt
2g
Protein
Protein
1g
Fat
Fat
60g
Carbs
Carbs
3g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Low in Selenium
Low
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.3
Imbalanced
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

Healthy Swaps

A-

Salsa Verde (Tomatillo and Cilantro)

More Fiber
S

Avocado-Cilantro Salsa

More Fiber

FAQ

Is Cilantro Sauce healthy?

Cilantro Sauce is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Cilantro Sauce?

100g of Cilantro Sauce contains 543 kcal, 0.8g protein, 2.5g carbohydrates and 60.2g fat (of which 8.3g saturated), and 0.9g fiber.

What NOVA processing level is Cilantro Sauce?

Cilantro Sauce is NOVA 3 - Processed.

Is Cilantro Sauce vegan?

Yes, Cilantro Sauce is vegan.

Is Cilantro Sauce gluten free?

Yes, Cilantro Sauce is gluten free.