Home > Foods > Light Peanut Butter

Light Peanut Butter
herb_fresh illustration

Light Peanut Butter

OTHER DRY GOODS & PANTRY

D

No description yet

Nutrition Facts

Per 100g / 520kcal

Carbs

35.6g

Sugar

9.3g

Fat

34.0g

Saturated Fat

5.8g

Protein

25.9g

Fiber

5.2g

Salt

0.5g

Health Summary

Based on science

75

Salt

Excellent

60

Sugar

Great

57

Fat Profile

Good

40

Fiber

Okay

27

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,00€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
7.5 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
12 mg
Folate
70 μg DFE
Choline
65 mg

Minerals

Calcium
40 mg
Copper
0.70 mg
Iodine
0 μg
Iron
1.9 mg
Magnesium
150 mg
Manganese
1.9 mg
Potassium
350 mg
Selenium
7.0 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
200 mg
Isoleucine
600 mg
Leucine
1100 mg
Lysine
600 mg
Methionine
200 mg
Phenylalanine
900 mg
Threonine
400 mg
Tryptophan
100 mg
Tyrosine
700 mg
Valine
700 mg

🥑Fatty Acids

Saturated Fat
5.8 g
Trans Fats
0 mg
Monounsaturated Fats
9800 mg
Omega-3
60 mg
Omega-6
14000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
520
kcal