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Red Enchilada Sauce
condiment_sauce illustration

Red Enchilada Sauce

INTERNATIONAL

A+

Red Enchilada Sauce is a Mexican-style red sauce made from tomatoes, dried or fresh chilies, spices and sometimes onions and garlic; it's commonly used to top enchiladas, casseroles and other savory dishes. As a condiment it contributes flavor with relatively low energy, and provides a small amount ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B3, Copper
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

35
kcal
5
g Carbs
1
g Protein
2
g Fat

Carbs

5.0g

Sugar

2.5g

Fat

1.5g

Saturated Fat

0.3g

Protein

1.2g

Fiber

1.8g

Salt

1.6g

Nutritional Data from Enchilada Sauce

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,90€/100g
1.05g/ml

Healthy Swaps

S-

Fresh Tomato-Chili Salsa (Salsa Roja)

Less Salt
S+

Tomato Passata (Unsalted)

Less Salt