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Enchilada Sauce
condiment_sauce illustration

Enchilada Sauce

INTERNATIONAL

A+

Enchilada Sauce is a Mexican-style red sauce made from tomatoes, dried or fresh chilies, spices and sometimes onions and garlic; it's commonly used to top enchiladas, casseroles and other savory dishes. As a condiment it contributes flavor with relatively low energy, and provides a small amount of f... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B3, Copper
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

35
kcal
5
g Carbs
1
g Protein
2
g Fat

Carbs

5.0g

Sugar

2.5g

Fat

1.5g

Saturated Fat

0.3g

Protein

1.2g

Fiber

1.8g

Salt

1.6g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,90€/100g
1.05g/ml

Healthy Swaps

S-

Fresh Tomato-Chili Salsa (Salsa Roja)

Less Salt
S+

Tomato Passata (Unsalted)

Less Salt