Chai Concentrate is a spiced tea concentrate used to make chai lattes and other spiced beverages; it’s popular in cafés and home kitchens for its sweet, warming flavors (cardamom, cinnamon, ginger, cloves). It’s commonly used by diluting with milk or a milk alternative to make a ready-to-drink chai.
Nutrition-wise, Chai Concentrate is largely a carbohydrate-based beverage and contains about 15g of sugar per 100g, which is the main nutritional characteristic to be aware of when drinking it regularly. It does provide small amounts of minerals such as calcium and trace minerals from the spices and any dairy used in preparation.
From a health perspective, the spiced tea base contributes antioxidant polyphenols from black tea and spices, but commercial concentrates are often highly processed and sweetened — choosing lower-sugar or homemade versions helps retain the pleasant flavor while reducing added sugars.
Chai Concentrate is a spiced tea concentrate used to make chai lattes and other spiced beverages; it’s popular in cafés and home kitchens for its sweet, warming flavors (cardamom, cinnamon, ginger, cloves). It’s commonly used by diluting with milk or a milk alternative to make a ready-to-drink chai.... Show more