Goat Milk
Dairy
Health Grade
Goat Milk is a milk commonly used in Mediterranean and Middle Eastern cuisines and is valued for its slightly tangy flavor and creamy texture; it can be drunk on its own, used in cheeses, or substituted for cow's milk in cooking. Nutritionally, Goat Milk is a modest source of protein and fat and pro...Goat Milk is a milk commonly used in Mediterranean and Middle Eastern cuisines and is valued for its slightly tangy flavor and creamy texture; it can be drunk o... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Goat Milk healthy?
Goat Milk is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
What are the macros in Goat Milk?
100g of Goat Milk contains 69 kcal, 3.56g protein, 4.45g carbohydrates and 4.14g fat (of which 2.67g saturated), and 0g fiber.
What NOVA processing level is Goat Milk?
Goat Milk is NOVA 1 - Unprocessed.
Is Goat Milk vegetarian?
Yes, Goat Milk is vegetarian but not vegan.
Is Goat Milk gluten free?
Yes, Goat Milk is gluten free.