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Rusk
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Rusk

BAKERY

D+

Rusk is a dry, twice-baked bread used as a crunchy snack or a long‑life bread substitute in many European and South Asian cuisines; varieties include zwieback and biscotte and it’s commonly served with spreads or used for teething and toast-like applications. It provides about 4g of fiber per 100g, ... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

420
kcal
75
g Carbs
11
g Protein
8
g Fat

Carbs

75.0g

Sugar

12.0g

Fat

8.0g

Saturated Fat

3.0g

Protein

11.0g

Fiber

4.0g

Salt

1.2g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,80€/100g
0.25g/ml

Healthy Swaps

S-

Whole-Grain Crispbread

More Fiber
A-

Whole-Grain Toast (Toasted Whole Wheat Bread)

More Fiber
B-

Whole-Wheat Crackers

More Fiber