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Blue Cheese
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Blue Cheese

DAIRY

D+

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Nutrition Facts

Per 100g / 353kcal

Carbs

2.3g

Sugar

0.5g

Fat

28.7g

Saturated Fat

18.7g

Protein

21.4g

Fiber

0.0g

Salt

1.1g

Health Summary

Based on science

101

Protein

Excellent

97

Sugar

Excellent

59

Satiety

Good

46

Micronutrients

Okay

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 4,00€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
265 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
1.3 μg
Vitamin C
0 mg
Vitamin D
0.30 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
16 μg DFE
Choline
15 mg

Minerals

Calcium
528 mg
Copper
0.02 mg
Iodine
38 μg
Iron
0.70 mg
Magnesium
11 mg
Manganese
0 mg
Potassium
98 mg
Selenium
14 μg
Zinc
3.1 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
850 mg
Isoleucine
930 mg
Leucine
1500 mg
Lysine
1600 mg
Methionine
460 mg
Phenylalanine
860 mg
Threonine
770 mg
Tryptophan
210 mg
Tyrosine
680 mg
Valine
990 mg

🥑Fatty Acids

Saturated Fat
19 g
Trans Fats
200 mg
Monounsaturated Fats
2000 mg
Omega-3
70 mg
Omega-6
120 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
353
kcal