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Blue Cheese
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Blue Cheese

DAIRY

D+

Blue Cheese is a mold‑ripened cheese popular in European cuisines (think Roquefort, Gorgonzola) and commonly used crumbled on salads, in dressings, or melted into sauces. It is prized for its sharp, tangy flavor and characteristic blue veins. Nutritionally, Blue Cheese is a concentrated source of ... Show more

Nutrition Highlights

ProteinProtein21g per serving
Excellent
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

353
kcal
2
g Carbs
21
g Protein
29
g Fat

Carbs

2.3g

Sugar

0.5g

Fat

28.7g

Saturated Fat

18.7g

Protein

21.4g

Fiber

0.0g

Salt

1.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~4,00€/100g
1.05g/ml

Healthy Swaps

B+

Plain Greek Yogurt (for Creamy Dressings and Dips)

Less Salt