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Levain
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Levain

BAKING

B-

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Nutrition Facts

Per 100g / 170kcal

Carbs

36.0g

Sugar

0.5g

Fat

0.5g

Saturated Fat

0.1g

Protein

5.0g

Fiber

1.3g

Salt

0.0g

Nutritional Data from Sourdough Starter

Health Summary

Based on science

93

Sugar

Excellent

74

Satiety

Excellent

61

Salt

Great

40

Protective

Okay

20

Protein

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,06€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.02 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.03 mg α-TE
Vitamin K
0.15 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
0.30 mg
Folate
13 μg DFE
Choline
4.5 mg

Minerals

Calcium
8.0 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
11 mg
Manganese
0.31 mg
Potassium
54 mg
Selenium
17 μg
Zinc
0.27 mg

🧬Amino Acids

Cysteine
125 mg
Histidine
110 mg
Isoleucine
170 mg
Leucine
340 mg
Lysine
130 mg
Methionine
85 mg
Phenylalanine
240 mg
Threonine
145 mg
Tryptophan
60 mg
Tyrosine
130 mg
Valine
215 mg

🥑Fatty Acids

Saturated Fat
0.08 g
Trans Fats
0 mg
Monounsaturated Fats
50 mg
Omega-3
25 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
170
kcal