Home > Foods > Canned Escargots

Canned Escargots
herb_fresh illustration

Canned Escargots

CANNED GOODS

S+

No description yet

Nutrition Facts

Per 100g / 88kcal

Carbs

2.0g

Sugar

0.0g

Fat

1.4g

Saturated Fat

0.4g

Protein

16.5g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

109

Fat Profile

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 7,50€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.12 mg
Vitamin B12
1.5 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.90 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.12 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
1.4 mg
Folate
6.0 μg DFE
Choline
65 mg

Minerals

Calcium
10 mg
Copper
0.40 mg
Iodine
2.0 μg
Iron
3.5 mg
Magnesium
250 mg
Manganese
0.30 mg
Potassium
380 mg
Selenium
27 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
250 mg
Histidine
430 mg
Isoleucine
660 mg
Leucine
1240 mg
Lysine
1400 mg
Methionine
380 mg
Phenylalanine
690 mg
Threonine
660 mg
Tryptophan
180 mg
Tyrosine
630 mg
Valine
825 mg

🥑Fatty Acids

Saturated Fat
0.40 g
Trans Fats
0 mg
Monounsaturated Fats
100 mg
Omega-3
200 mg
Omega-6
20 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
88
kcal