Tzatziki
Other Refrigerated
Health Grade
Tzatziki is a Mediterranean/Greek yogurt-based dip made from strained yogurt mixed with cucumber, garlic, lemon and herbs; it's commonly served with grilled meats, flatbreads or as a cold sauce in Greek and Middle Eastern cuisine. Nutrition: Tzatziki provides about 5.22g of protein per 100g, makin...Tzatziki is a Mediterranean/Greek yogurt-based dip made from strained yogurt mixed with cucumber, garlic, lemon and herbs; it's commonly served with grilled mea... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Tzatziki healthy?
Yes, Tzatziki is considered healthy with a Health Grade of B-. It is high in satiety, helping you stay full for longer.
What are the macros in Tzatziki?
100g of Tzatziki contains 91 kcal, 5.22g protein, 4.1g carbohydrates and 6g fat (of which 1.89g saturated), and 0.2g fiber.
What NOVA processing level is Tzatziki?
Tzatziki is NOVA 3 - Processed.
Is Tzatziki vegetarian?
Yes, Tzatziki is vegetarian but not vegan.
Is Tzatziki gluten free?
Yes, Tzatziki is gluten free.