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Pickled Cauliflower
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Pickled Cauliflower

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 41kcal

Carbs

9.0g

Sugar

6.5g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.6g

Fiber

1.7g

Salt

1.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

115

Satiety

Excellent

46

Fat Profile

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,70€/100g
Density: 0.7 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
20 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
15 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.45 mg
Folate
40 μg DFE
Choline
15 mg

Minerals

Calcium
33 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.55 mg
Magnesium
15 mg
Manganese
0.20 mg
Potassium
180 mg
Selenium
0 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
40 mg
Histidine
110 mg
Isoleucine
140 mg
Leucine
220 mg
Lysine
240 mg
Methionine
60 mg
Phenylalanine
160 mg
Threonine
140 mg
Tryptophan
40 mg
Tyrosine
120 mg
Valine
170 mg

🥑Fatty Acids

Saturated Fat
0.11 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesHigh in
41
kcal