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Baked Beans
legume_bean illustration

Baked Beans

Canned Goods

Health Grade

Baked Bean is a popular canned pantry staple in British and global home cuisines, typically navy (haricot) beans stewed in a sweet tomato sauce and served on to... Show more

Nutrition Overview

Kcal
105 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
5g
Fat
Fat
1g
Carbs
Carbs
22g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B9, Copper
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,35€/100g
1.1g/ml

Healthy Swaps

S

Homemade Reduced‑Sugar Baked Beans (from Dried Beans)

More Protein
S+

Canned White Beans in Tomato (No Added Salt, No Added Sugar)

More Protein
S+

Cooked Navy (Haricot) Beans with Tomato and Herbs

Less Sugar

FAQ

Are Baked Beans healthy?

Yes, Baked Beans are very healthy with a Health Grade of A-. They are a great source of dietary fiber (4.4g per 100g).

What are the macros in Baked Beans?

100g of Baked Beans contain 105 kcal, 4.52g protein, 21.6g carbohydrates and 0.89g fat (of which 0.231g saturated), and 4.4g fiber.

What NOVA processing level are Baked Beans?

Baked Beans are NOVA 4 - Ultra-processed.

Are Baked Beans vegan?

Yes, Baked Beans are vegan.

Are Baked Beans gluten free?

Yes, Baked Beans are gluten free.