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Lasagna Sheets (Dry)
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Lasagna Sheets (Dry)

Pasta, Rice & Grains

Health Grade

Lasagna Sheets (Dry)s are dried pasta sheets commonly used in Italian cuisine to assemble layered baked dishes like lasagne; they are known for their neutral fl... Show more

Nutrition Overview

Kcal
353 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
2g
Carbs
Carbs
72g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Gut Health
Gut Health
Low Saturated Fat
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,20€/100g
0.8g/ml

Healthy Swaps

S

Legume-based Pasta Sheets (Chickpea or Lentil)

More Fiber
S+

Sliced Vegetables for Lasagna

More Antioxidants

FAQ

Is Lasagna Sheets (Dry) healthy?

Lasagna Sheets (Dry) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Lasagna Sheets (Dry)?

100g of Lasagna Sheets (Dry) contains 353 kcal, 12.5g protein, 72g carbohydrates and 1.5g fat (of which 0.3g saturated), and 3.4g fiber.

What NOVA processing level is Lasagna Sheets (Dry)?

Lasagna Sheets (Dry) is NOVA 3 - Processed.

Is Lasagna Sheets (Dry) vegan?

Yes, Lasagna Sheets (Dry) is vegan.