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Cabbage Salad
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Cabbage Salad

OTHER REFRIGERATED

S+

Cabbage Salad is a simple salad made from shredded cabbage, commonly served as a crisp side or topping in many European and Asian cuisines. It’s known for its crunchy texture and ability to pair with vinaigrettes, mayo-based dressings, or pickling. [Nutritionally], Cabbage Salad is very low in calo... Show more

Nutrition Facts

Per 100g / 45kcal

Carbs

8.9g

Sugar

5.0g

Fat

0.8g

Saturated Fat

0.2g

Protein

0.8g

Fiber

2.4g

Salt

0.3g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

114

Satiety

Excellent

29

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,30€/100g
Density: 0.37 g/ml

💊Vitamins

Vitamin A
40 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
36 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
0.30 mg
Folate
60 μg DFE
Choline
10 mg

Minerals

Calcium
40 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
12 mg
Manganese
0.20 mg
Potassium
170 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
30 mg
Histidine
90 mg
Isoleucine
110 mg
Leucine
180 mg
Lysine
170 mg
Methionine
40 mg
Phenylalanine
120 mg
Threonine
100 mg
Tryptophan
30 mg
Tyrosine
100 mg
Valine
130 mg

🥑Fatty Acids

Saturated Fat
0.16 g
Trans Fats
0 mg
Monounsaturated Fats
19 mg
Omega-3
64 mg
Omega-6
16 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesGood Source
45
kcal