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Cabbage Salad
veg_cruciferous illustration

Cabbage Salad

Other Refrigerated

Health Grade

Cabbage Salad is a simple salad made from shredded cabbage, commonly served as a crisp side or topping in many European and Asian cuisines. It’s known for its c... Show more

Nutrition Overview

Kcal
45 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
9g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,30€/100g
0.4g/ml

FAQ

Is Cabbage Salad healthy?

Yes, Cabbage Salad is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.4g per 100g).

What are the macros in Cabbage Salad?

100g of Cabbage Salad contains 45 kcal, 0.79g protein, 8.93g carbohydrates and 0.8g fat (of which 0.164g saturated), and 2.4g fiber.

What NOVA processing level is Cabbage Salad?

Cabbage Salad is NOVA 1 - Unprocessed.

Is Cabbage Salad vegan?

Yes, Cabbage Salad is vegan.

Is Cabbage Salad gluten free?

Yes, Cabbage Salad is gluten free.