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Crepes
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Crepes

BAKERY

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Nutrition Facts

Per 100g / 149kcal

Carbs

18.0g

Sugar

4.2g

Fat

6.2g

Saturated Fat

2.1g

Protein

5.5g

Fiber

0.6g

Salt

0.3g

Health Summary

Based on science

82

Satiety

Excellent

69

Salt

Excellent

62

Protein

Great

46

Fat Profile

Okay

16

Fiber

Below Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
75 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.50 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
1.6 mg
Folate
40 μg DFE
Choline
20 mg

Minerals

Calcium
43 mg
Copper
0.10 mg
Iodine
15 μg
Iron
1.2 mg
Magnesium
11 mg
Manganese
0.40 mg
Potassium
97 mg
Selenium
12 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
125 mg
Histidine
210 mg
Isoleucine
385 mg
Leucine
670 mg
Lysine
460 mg
Methionine
225 mg
Phenylalanine
480 mg
Threonine
340 mg
Tryptophan
90 mg
Tyrosine
295 mg
Valine
460 mg

🥑Fatty Acids

Saturated Fat
2.1 g
Trans Fats
0 mg
Monounsaturated Fats
500 mg
Omega-3
40 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
149
kcal