Persimmons
Produce
Health Grade
Persimmon is a sweet, often orange-colored fruit originally from East Asia that is commonly eaten fresh, dried, or used in desserts and salads; some varieties are astringent until fully ripe while others are sweet right away. Nutritionally it supplies modest carbohydrates and natural sugars but also...Persimmon is a sweet, often orange-colored fruit originally from East Asia that is commonly eaten fresh, dried, or used in desserts and salads; some varieties a... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Berries (Blueberries or Raspberries)
Better FatsFAQ
Are Persimmons healthy?
Yes, Persimmons are very healthy with a Health Grade of A. They are a great source of dietary fiber (3.6g per 100g).
What are the macros in Persimmons?
100g of Persimmons contain 81 kcal, 0.8g protein, 22g carbohydrates and 0.2g fat (of which 0g saturated), and 3.6g fiber.
What NOVA processing level are Persimmons?
Persimmons are NOVA 1 - Unprocessed.
Are Persimmons vegan?
Yes, Persimmons are vegan.
Are Persimmons gluten free?
Yes, Persimmons are gluten free.