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Persimmons
fruit_pome illustration

Persimmons

PRODUCE

A

Persimmon is a sweet, often orange-colored fruit originally from East Asia that is commonly eaten fresh, dried, or used in desserts and salads; some varieties are astringent until fully ripe while others are sweet right away. Nutritionally it supplies modest carbohydrates and natural sugars but also... Show more

Nutrition Highlights

SatietySatietyLow Calories
High
SodiumSodium0mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

81
kcal
22
g Carbs
1
g Protein
0
g Fat

Carbs

22.0g

Sugar

19.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.8g

Fiber

3.6g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,00€/100g
0.7g/ml

Healthy Swaps

S+

Berries (Blueberries or Raspberries)

Better Fats