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Crisp Meringue Nests
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Crisp Meringue Nests

BAKERY

E

Crisp Meringue Nest is a light, sweet confection traditionally made by whipping egg whites with sugar until glossy and baking or torching them into crisp shells or soft toppings; it features in European desserts like pavlova and lemon meringue pie. Nutritionally it is largely sugar — about 80.6g per... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

350
kcal
81
g Carbs
6
g Protein
0
g Fat

Carbs

81.3g

Sugar

80.6g

Fat

0.3g

Saturated Fat

0.0g

Protein

5.7g

Fiber

0.0g

Salt

0.2g

Nutritional Data from Meringue

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,50€/100g
0.3g/ml

Healthy Swaps

B-

Greek Yogurt with a Drizzle of Honey and Fresh Fruit

More Protein