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Custard, prepared
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Custard, prepared

Other Refrigerated

Health Grade

Custard, prepared is a creamy, milk- and egg-based dessert common in many European and Anglo cuisines, enjoyed on its own or as a sauce or filling in pastries. ... Show more

Nutrition Overview

Kcal
111 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
3g
Carbs
Carbs
18g
Sugar
Sugar
16g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Vitamin B2
Moderate
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,45€/100g
1.1g/ml

Healthy Swaps

C

Low-Fat Plain Yogurt With Vanilla

More Protein
D+

Greek Yogurt with a Touch of Honey

More Protein
D+

Silken Tofu Pudding (Vanilla)

Better Fats

FAQ

Is Custard, prepared healthy?

Custard, prepared is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Custard, prepared?

100g of Custard, prepared contains 111 kcal, 3g protein, 18g carbohydrates and 3g fat (of which 1.9g saturated), and 0g fiber.

What NOVA processing level is Custard, prepared?

Custard, prepared is NOVA 3 - Processed.

Is Custard, prepared vegetarian?

Yes, Custard, prepared is vegetarian but not vegan.

Is Custard, prepared gluten free?

Yes, Custard, prepared is gluten free.