Winter Acorn Squash

Winter Acorn Squash is a winter squash commonly used in North American and European autumn and winter cooking; it is roasted, stuffed, or mashed and known for its sweet, nutty flesh and edible ridged skin. It provides 2g of fiber per 100g, making it a modest source of bulk for digestion while being low in fat and calories. Rich in vitamin A precursors and vitamin C, Winter Acorn Squash contributes useful micronutrients and antioxidant support to meals while remaining a versatile, plant-forward ingredient suitable as a side or a base for soups and purees.

Winter Acorn Squash is a winter squash commonly used in North American and European autumn and winter cooking; it is roasted, stuffed, or mashed and known for its sweet, nutty flesh and edible ridged skin. It provides 2g of fiber per 100g, making it a modest source of bulk for digestion while being ... Show more