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CANNED GOODS
Canned Baked Bean is a popular canned pantry staple in British and global home cuisines, typically navy (haricot) beans stewed in a sweet tomato sauce and served on toast, with breakfasts, or as a side. It’s a convenient source of plant protein and provides about 4.4g of fiber per 100 g, which helps... Show more
MicronutrientsVitamin B9, Copper
SatietyHigh Water Content
Sodium391mg per serving
Protective CompoundsRich in PolyphenolsPortion Size
Carbs
21.6g
Sugar
8.2g
Fat
0.9g
Saturated Fat
0.2g
Protein
4.5g
Fiber
4.4g
Salt
0.4g
Nutritional Data from Baked Beans
Homemade Reduced‑Sugar Baked Beans (from Dried Beans)
More ProteinCanned White Beans in Tomato (No Added Salt, No Added Sugar)
More ProteinCooked Navy (Haricot) Beans with Tomato and Herbs
Less Sugar
