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Haggis
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Haggis

DELI / PREPARED FOODS & CHEESES

B+

Haggi is a traditional Scottish savory pudding made from sheep offal, oats, and spices, commonly served as part of Burns Night suppers and other hearty meals. It is a nutrient-dense, prepared meat product that provides concentrated micronutrients — notably 6µg of vitamin B12 per 100g — alongside pro... Show more

Nutrition Highlights

ProteinProtein10g per serving
High
MicronutrientsMicronutrientsVitamin B12, Vitamin A
Excellent
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

300
kcal
10
g Carbs
10
g Protein
24
g Fat

Carbs

10.0g

Sugar

1.0g

Fat

24.0g

Saturated Fat

10.0g

Protein

10.0g

Fiber

1.2g

Salt

1.5g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~2,20€/100g
1.05g/ml

Healthy Swaps

A-

Vegetarian Haggis

More Fiber
S-

Lean Minced Lamb

More Protein
A+

Ground Turkey

More Protein