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Crusty Loaf
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Crusty Loaf

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Nutrition Facts

Per 100g / 267kcal

Carbs

49.2g

Sugar

5.3g

Fat

3.6g

Saturated Fat

0.8g

Protein

9.4g

Fiber

2.3g

Salt

0.5g

Nutritional Data from Bread

Health Summary

Based on science

59

Satiety

Good

58

Salt

Good

56

Sugar

Good

49

Fat Profile

Okay

0

Processing

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,00€/100g
Density: 0.27 g/ml

💊Vitamins

Vitamin A
7.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
3.4 mg
Folate
51 μg DFE
Choline
21 mg

Minerals

Calcium
73 mg
Copper
0.10 mg
Iodine
0 μg
Iron
3.6 mg
Magnesium
22 mg
Manganese
0.90 mg
Potassium
115 mg
Selenium
32 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
150 mg
Isoleucine
260 mg
Leucine
460 mg
Lysine
280 mg
Methionine
140 mg
Phenylalanine
390 mg
Threonine
230 mg
Tryptophan
90 mg
Tyrosine
220 mg
Valine
320 mg

🥑Fatty Acids

Saturated Fat
0.82 g
Trans Fats
0 mg
Monounsaturated Fats
170 mg
Omega-3
10 mg
Omega-6
110 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
267
kcal