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Lamb Kidneys
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Lamb Kidneys

MEAT

S+

Lamb Kidneys are a classic offal ingredient used in many cuisines, prized for their strong flavor and quick cooking time — common in British, French and Middle Eastern recipes. Nutritionally they are a nutrient-dense organ meat, notably supplying 60ug of vitamin B12 per 100g and serving as a rich s... Show more

Nutrition Highlights

ProteinProtein17g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyLow Calories
High
SodiumSodium450mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

97
kcal
0
g Carbs
17
g Protein
3
g Fat

Carbs

0.3g

Sugar

0.0g

Fat

3.3g

Saturated Fat

1.1g

Protein

16.5g

Fiber

0.0g

Salt

0.5g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,70€/100g
1.05g/ml