Mexican Cheese
Dairy
Health Grade
Mexican Cheese is a catch-all term for cheeses used in Mexican cooking — from crumbly queso fresco to melting Oaxaca or Monterey Jack-style cheeses — commonly used for grating, crumbling or melting over dishes. It is a notable source of concentrated protein, providing about 21.9g of protein per 100 ...Mexican Cheese is a catch-all term for cheeses used in Mexican cooking — from crumbly queso fresco to melting Oaxaca or Monterey Jack-style cheeses — commonly u... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Queso Fresco, Low-Fat
More NutrientsFAQ
Is Mexican Cheese healthy?
Mexican Cheese is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
What are the macros in Mexican Cheese?
100g of Mexican Cheese contains 362 kcal, 21.9g protein, 2.4g carbohydrates and 29.3g fat (of which 17g saturated), and 0g fiber.
What NOVA processing level is Mexican Cheese?
Mexican Cheese is NOVA 3 - Processed.
Is Mexican Cheese vegetarian?
Yes, Mexican Cheese is vegetarian but not vegan.
Is Mexican Cheese gluten free?
Yes, Mexican Cheese is gluten free.