Home > Foods > Mexican Cheese

Mexican Cheese
herb_fresh illustration

Mexican Cheese

DAIRY

C

No description yet

Nutrition Facts

Per 100g / 362kcal

Carbs

2.4g

Sugar

0.8g

Fat

29.3g

Saturated Fat

17.0g

Protein

21.9g

Fiber

0.0g

Salt

0.7g

Health Summary

Based on science

101

Protein

Excellent

95

Sugar

Excellent

60

Satiety

Great

43

Micronutrients

Okay

28

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
250 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
1.5 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
15 μg DFE
Choline
20 mg

Minerals

Calcium
550 mg
Copper
0.10 mg
Iodine
15 μg
Iron
0.30 mg
Magnesium
14 mg
Manganese
0 mg
Potassium
120 mg
Selenium
7.0 μg
Zinc
3.2 mg

🧬Amino Acids

Cysteine
195 mg
Histidine
670 mg
Isoleucine
1100 mg
Leucine
1900 mg
Lysine
1700 mg
Methionine
630 mg
Phenylalanine
920 mg
Threonine
910 mg
Tryptophan
230 mg
Tyrosine
810 mg
Valine
1150 mg

🥑Fatty Acids

Saturated Fat
17 g
Trans Fats
0 mg
Monounsaturated Fats
700 mg
Omega-3
70 mg
Omega-6
150 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsNone
GlucosinolatesNone
362
kcal