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Chicken Salad
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Chicken Salad

Other Refrigerated

Health Grade

Chicken Salad is a classic deli-style preparation of cooked poultry mixed with vegetables and a creamy dressing, commonly served in sandwiches, on leaves, or as... Show more

Nutrition Overview

Kcal
172 kcal
Fiber
Fiber
1g
Salt
Salt
1g
Protein
Protein
15g
Fat
Fat
11g
Carbs
Carbs
3g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin B3
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.8
Fair
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,50€/100g
1.0g/ml

Healthy Swaps

S-

Grilled Chicken Salad (Oil and Vinegar Dressing)

More Fiber
A

Chicken Salad with Plain Greek Yogurt (No Mayonnaise)

Less Salt
S+

Mixed Green Salad With Roasted Turkey Breast

Better Fats

FAQ

Is Chicken Salad healthy?

Yes, Chicken Salad is considered healthy with a Health Grade of B. It is high in protein with 14.5g per 100g.

What are the macros in Chicken Salad?

100g of Chicken Salad contains 172 kcal, 14.5g protein, 3.1g carbohydrates and 11g fat (of which 2.8g saturated), and 0.5g fiber.

What NOVA processing level is Chicken Salad?

Chicken Salad is NOVA 3 - Processed.

Is Chicken Salad gluten free?

Yes, Chicken Salad is gluten free.