Crawfish
Meat
Health Grade
Crawfish is a small freshwater shellfish commonly used in Cajun, Creole and Southern US cooking, often boiled with spices, added to stews or served as finger food. It is a lean seafood that provides about 14g of protein per 100g, making it a good choice when you want a high-protein, low-fat option. ...Crawfish is a small freshwater shellfish commonly used in Cajun, Creole and Southern US cooking, often boiled with spices, added to stews or served as finger fo... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Crawfish healthy?
Yes, Crawfish are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Crawfish?
100g of Crawfish contain 70 kcal, 14g protein, 0g carbohydrates and 0.9g fat (of which 0.2g saturated), and 0g fiber.
What NOVA processing level are Crawfish?
Crawfish are NOVA 1 - Unprocessed.
Are Crawfish gluten free?
Yes, Crawfish are gluten free.